COMPONENTS OF FOOD , Class 6 Science Chapter 2 Question Answers.

COMPONENTS  OF FOOD , Class 6 Science Chapter 2  Question Answers.

 

 

 

COMPONENTS  OF FOOD

 

1. Name the major nutrients in our food.

Ans:       The major nutrients in our food are Carbohydrates,   Proteins,   Lipids,  Vitamins,   Minerals  and  dietary fibres.

 

2. Name the following:

 

(a) The nutrients which mainly give energy to our body.

(b) The nutrients that are needed for the growth and maintenance of our body.

(c) A vitamin required for maintaining good eyesight.

(d) A mineral that is required for keeping our bones healthy.

 

Ans:      a) Carbohydrates

             b) Proteins and minerals

           c) Vitamin A

          d) Calcium

 

3. Name two foods, each rich in:

(a) Fats

(b) Starch

(c) Dietary fibre

(d) Protein

 

Ans:     a) Cream, butter

           b) Rice, wheat

          c) Whole grains, raw vegetables

          d) Milk, soya bean

 

4. Tick (√) the statements that are correct.

(a) By eating rice alone, we can fulfil the nutritional requirements of our body. ( )

 

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )

 

(c) Balanced diet for the body should contain a variety of food items. ( )

 

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

 

Ans:   

(a) By eating rice alone, we can fulfil the nutritional requirements of our body. (x )

 

(b) Deficiency diseases can be prevented by eating a balanced diet. (√ )

 

(c) Balanced diet for the body should contain a variety of food items. (√ )

 

(d) Meat alone is sufficient to provide all nutrients to the body. (x )

 

 

5. Fill in the blanks.

(a) ______________ is caused by the deficiency of Vitamin D.

 

(b) Deficiency of ______________ causes a disease known as beriberi.

 

(c) Deficiency of Vitamin C causes a disease known as ______________.

 

(d) Night blindness is caused due to deficiency of ____________ in our food.

 

Ans:

 

(a) Rickets is caused by the deficiency of Vitamin D.

 

(b) Deficiency of Vitamin B1 causes a disease known as beriberi.

 

(c) Deficiency of Vitamin C causes a disease known as Scurvy.

 

(d) Night blindness is caused due to deficiency of Vitamin A in our food.

 

 

 

WRITTEN BY LOKESH CHANDRA DAS

 

 

 

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